I have a background in nutrition and physiotherapy, and I am passionate about promoting healthy living through yoga and pilates. I believe in helping others achieve their best health.

My Background

Education

Experience

Certifications

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woman sitting on yoga mat with in front of girl during daytime
Achievements

Skills

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person cutting vegetables with knife
Empowering Healthy Lifestyles Today

Health Mantras Portfolio Showcase

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person in black long sleeve shirt holding babys feet
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two smiling women doing yoga pose
Expert Nutrition and Fitness Advice

Transforming Bodies Through Mindful Workouts

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avocado, tomatoes, eggs, mushrooms, spring onions, and leaves
Achieve Balance and Strength Together

Learn Yoga and Pilates Techniques Here

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a man sitting on a couch holding a cup of coffee
Guiding You Towards Better Health

Discover the Power of Physiotherapy

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person in white and black stethoscope
Stay Active, Stay Healthy Always

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Enhancing Lives Through Health Mantras

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person in black long sleeve shirt holding black tablet Surface device
Your Journey to Wellness Starts Here

Inspiring Healthier Habits Every Day

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woman using smartphone while sitting of dock during daytime

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